It is a well-known fact that the daily water intake should be at least 1,5l, but do you know that you can burn fat, while drinking water? All you need to do is to add some of these products into the water and enjoy their effects on your body.
See which ones:
• Citrus fruit
Usually people prefer mainly lemons and oranges, but if you chose any other citrus fruit, it won`t be a mistake, because they are a great source of Vitamin C. The body needs Vitamin C in order to transform fat into energy, so wait no more. Simply cut the fruit into the water and drink it. What`s more – it tastes great!
Have you notices that in the SPA salons, there is a piece of cucumber into the water. Well, everything happens for a reason. This vegetable contains Vitamin A and Vitamin E, which are very powerful antioxidants.
This tasty red fruit contains lots of magnesium, Vitamin B and antioxidants, which makes it a great choice, if you want to empower your metabolism
• Chili Pepper
Add chili pepper into the water. It might not be the best taste ever, but it will boost your metabolism. It makes higher body temperature and this leads to rapid calorie burning.
If you are a great fan of Coca-Cola, but want to give it up, simply add these little friends into a bottle of fizzy water. You`ll never ever want to change this drink. The taste is great, but there is no added sugar and other harmful substances. The black currant contains antioxidants and it is very good for the muscles, especially after a workout.