Tired of torturous diets and tiresome workouts in the gym, but still don`t see the desired results?
These are 5 things, which may sabotage your weight loss – try to get rid of them.
1. Large Bags
Many women have gained fat mainly on one side of the body, due to the super large bags, which have been popular during the last few years. It because these bags are usually quite heavy, so you need to change your pose, which leads to uneven fat distribution around the body. It is recommended to use smaller and lighter bags and to change the carrying shoulder frequently to prevent back pain.
Women think they are more attractive with their fake tan but in the long term it will lead to weight gain – and this is something no one wants. What`s more – it increases the risk of diabetes twice. Avoid it whenever possible and … sun bathing is preferable.
Yup, it makes you fat – go tell your hubby. Actually it`s been proven that women who constantly switch between cleaning, kid caring, work etc. are exposed to weight gain risk. Try to reduce the stress and the daily efforts, because they drain your brain energy and make you fat, because you also tend to eat more inappropriate foods when working under pressure.
Leggings may look good, but they are so tight that your muscles may become lazy and we don`t want that. What`s more – they interfere with the blood circulation, which may lead to cellulite.
Yes, we do love them, too as they are gorgeous, but be careful with them. They weaken your stomach muscles and you may end up with a beer-belly – not as sexy as you thought, right?