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DIY Cracked Heel Remedies

12

Cracked heels can occur due to many different reasons.

Anything from the way you walk, infection and bad circulation can be just some of the causes of cracked heels.

Its not a nice look, especially if its a nice day and you want to bear all in your flip flops.

So here are a few ideas as how to treat cracked heels at home:

1. Make sure you consume Zinc, magnesium and omega 3 in your diet

2. Take vitamins! Vitamin C, vitamin D and vitamin K are all essentials

3. Drink lots of water

4. Soak your feet regularly in foot baths, hot baths to soften the heels then use a skin stone to remove any rough skin

5. Use magnesium oil before going to bed and scrub the area every morning and night

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12 Comments

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