High heels are the reason for sculpted calf muscles for the ladies, lovers of elegant line.
They train the inner and outer calf muscles. Thus they shape the legs, which can not be the result of wear flats.
Axis, according to some scholars, shoes with heels improve the overall condition of the muscles of the legs. This in turn leads to the improvement of their durability and ability to constrict, wrote Monday. The social effect of wearing high heels is higher “success rate” of women fans of the “high places.”
However, the desire to have sexy calves and follow the latest fashion trends should not tray at the expense of the overall condition of your musculoskeletal system. Prolonged wearing of high heels is not the healthiest endeavors.
To avoid future ailments should follow a few rules. Firstly when choosing a shoe prerequisite is your sense of stability and comfort. Never buy shoes that are not your size or even when samples are not you comfortable.
It is advisable to put high heels only for special events. This type of shoes are not suitable for everyday wear. The idea is to minimize the time spent on high heels.