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How to Get Rid of Stretch-Marks

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Stretch-marks are an annoying phenomenon that may irritate us and make us feel uncomfortable as summer approaches and beach time arrives. They usually appear after rapid growth in puberty, pregnancy, or bodybuilding. Even though some of you may be very confident and will not let a few lines on their skin ruin their summer vacation, others are easily worried and embarrassed and will do anything to get rid of stretch-marks. Here are some things you can do to fight these nasty little lines on your body:

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  1. For preventing or eliminating stretch-marks, eat foods that are rich in vitamins A, E, C, because they help forming collagen which is in the basis on your skin’s elasticity.
  2. As with every skin or hair issue, don’t forget to drink a lot of water, minimum of 1.5 liters a day.

marks

3. Dub your skin with extra-virgin olive oil (the point is for it to be as pure as possible) about 30 minutes before you go into the shower on a daily basis. It is greasy, so will want to wash it off, but before that it is important to get absorbed into your skin to a large extent and its nutrients and antioxidants to do their jobs for reducing stretch marks.

oil

4. Apply pure coconut oil to the area that disturbs you.

5. Last, but not least, here is a recipe for a home remedy with cocoa butter: Mix half a cup of cocoa butter, 1 tablespoon wheat germ oil, 1 tablespoon apricot kernel oil, 1 tablespoon liquid vitamin E and 2 tablespoons grated beeswax. Heat it until the beeswax melts. Put the mixture in a small jar or any shallow container with a lid and put it in the fridge. Massage the homemade lotion daily after bathing and at least 20 minutes before you put your clothes on.

Good luck!

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16 Comments

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  6. Estrías son un fenómeno molesto que nos puede irritar y nos hacen sentir incómodos a medida que llega el verano se acerca y playa tiempo. Por lo general aparecen después de un rápido crecimiento en la pubertad, el embarazo o el culturismo. A pesar de que algunos de ustedes pueden estar muy seguro y no dejar que unas pocas líneas en la piel arruinar sus vacaciones de verano, otros son fácilmente preocupado y avergonzado y hará cualquier cosa para deshacerse de las estrías. Aquí hay algunas cosas que usted puede hacer para combatir estas pequeñas líneas desagradables en su cuerpo:Para prevenir o eliminar las estrías, comer alimentos que son ricos en vitaminas A, E, C, ya que ayudan a la formación de colágeno, que es la base sobre la elasticidad de la piel.
    Al igual que con todos los problemas de la piel o el pelo, no te olvides de beber mucha agua, mínimo de 1,5 litros al día.3. Dub su piel con aceite de oliva virgen extra (el punto es para que sea lo más pura posible) aproximadamente 30 minutos antes de ir a la ducha a diario. Es grasienta, por lo que querrá lavarlo, pero antes de eso es importante ser absorbidos por la piel en gran medida y sus nutrientes y antioxidantes para hacer su trabajo para reducir las estrías.4. Aplicar aceite de coco puro a la zona que te molesta.

    5. Por último, pero no menos importante, aquí es una receta para un remedio casero con manteca de cacao: Mezcle media taza de manteca de cacao, 1 cucharada de aceite de germen de trigo, 1 cucharada de aceite de hueso de albaricoque, 1 cucharada de líquido de la vitamina E y 2 cucharadas de cera de abejas rallada . Calentar hasta que la cera se derrita. Ponga la mezcla en un frasco pequeño o cualquier recipiente poco profundo con una tapa y ponerlo en la nevera. Masajea la loción hecha en casa todos los días después del baño y al menos 20 minutos antes de ponerse la ropa.

    Buena suerte! aquí tienen la receta en español amigasss

  7. charlene opperman on

    I wOuld love some beaty tips for my face and strech mark thank you so much

  8. Good day very cool web site!! Guy .. Beautiful .. Amazing .. I will bookmark your web site and take the feeds also?I am happy to find so many helpful information right here within the submit, we need work out more techniques in this regard, thanks for sharing. . . . . .

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