Stress is inevitable, no matter what the cause is. Many of us have tried fighting it and have found a way to stop it or at least block it. Some listen to music, others write, we’ve got people who draw or play an instrument, there is another side where others would prefer even cleaning the house or meditating. However, there are some scents that are technically working against the stress.
Not only does it make you feel at easy, but it also sooths you and helps you fall asleep faster. Its often used for babies when they don’t want to go to sleep.
The lavender oil has an effect to the brain in such a way that it increases drowsiness.
Yes, cake. The scent of a baked cake, along with any other bakes sweetness. Nit smells familiar, securing and safe. Just like home.
The aroma of cucumbers reduces anxiety and helps you relax. It’s a scent that can make you go back to your childhood.
That does not affect everyone, but it sure does work on me. It’s very relaxing, because it makes you go deep in thoughts about riding on a boat and going somewhere unknown.
Not only does the chamomile tea have a soothing effect, but the chamomile itself is very calming. Almost everyone relate this scent after drinking a cup of chamomile tea.